Tennis Elbow and Golfer’s Elbow
Get Back In The Swing Of Things With G2 Orthopedics
Tennis elbow, also known as lateral epicondylitis, is an injury to the muscles and tendons on the outside (lateral aspect) of the elbow that usually comes from overuse or repetitive use. It is not just seen in tennis players and occasionally can occur with an injury. Golfer’s elbow, known as medial epicondylitis, occurs on the inner part of the elbow and is also due to overuse or repetitive use. Like tennis elbow, golfer's elbow also occurs individuals who do not play golf.
Cause of Golfer’s Elbow
Treatment for Elbow Pain
The goal of treatment for tennis elbow or golfer’s elbow is the same: to decrease inflammation and pain, allow the tissues to heal, and avoid muscle atrophy.
The main treatment is first resting and using ice to control the pain, followed by a stretching and strengthening program. These conditions can become a chronic problem if they are not addressed early. Regaining full strength and flexibility is critical before returning to your previous level of sports activity.
If you think you have tennis or golfer's elbow and need a treatment plan from a well-trained medical professional, visit Dr. Goradia of G2 Orthopedics and Sports Medicine. He will assess your pain, symptoms, and lifestyle to create a personalized treatment plan to get you back in motion quickly and efficiently.